Surmount Klätterkurser

Klättring utomhus

Climbing courses

Climber with a belay device

Take a climbing course! I'm a certified climbing instructor with the Swedish Climbing Federation, and I offer a variety of climbing courses. You will need to be at least two people attending my top rope courses and sport climbing courses so we have one person climbing and one person belaying.

You can pay for the courses by bank transfer in advance, or by card or Swish on site before the course begins.

Climber with a belay device

Try climbing on top rope outdoors

Would you like to just try climbing on top rope without having to take any courses first? This is for you.

I will take you to a suitable crag for a day, put up anchors, and handle everything safety-related. You can borrow all the gear you need, except for climbing shoes. Bring your own climbing shoes, food, and sturdy clothes. It's possible to climb in sturdy outdoor shoes, but it's more difficult, since the soles are likely softer and less grippy than those of climbing shoes.

Where we go depends on your climbing skills. If you need a ride to the crag, that can be arranged, otherwise I will meet you there. Book your event today!

  • Prerequisites: None.
  • Max number of participants: up to 4.
  • Minimum age: Participants under the age of 14 only in the company of a legal guardian. Participants younger than 18 only with the explicit consent of a legal guardian.
  • What do you need: climbing shoes, food, and sturdy clothes.
  • Price: 4000 kr per day.

Top rope course

Climbing on top rope

This is a climbing course for you if you want to get started with roped climbing and get a green card. You will, among other things, get to learn how to climb, belay, do a partner check, manage weight differences between the climber and the belayer, and what you need to know about the gear you use. The course is held on two separate occasions outdoors, about 3 h each time. You will need to bring your own climbing shoes.

  • Prerequisites: None.
  • Max number of participants: up to 6.
  • Minimum age: Participants under the age of 14 only in the company of a legal guardian. Participants younger than 18 only with the explicit consent of a legal guardian.
  • What do you need: climbing shoes, food, and sturdy clothes.
  • Price: 1200 kr per person.
Climbing on top rope

Sport climbing course

This is for you if you already have a green card or a red card, and you want to get started climbing on top rope or lead on bolted routes outdoors. You will learn how to climb, belay, rappel, build and clean anchors, about the gear we use, how to manage weight differences, and about access and ethics outdoors. If you don't have a red card, you will get one after you pass this course. If you already have one, you will get to learn more things instead.

This course is taught during two full days outdoors. You will need to bring your own climbing shoes, sturdy clothes, food, and water. If you have a harness, belay device, and helmet, bring those too. Otherwise you can borrow them from me.

  • Prerequisites: Green card.
  • Max number of participants: up to 4.
  • Minimum age: 16. Participants younger than 18 only with the explicit consent of a legal guardian.
  • What do you need: climbing shoes, food, and sturdy clothes.
  • Price: 2500 kr per person.

The competent sport climber bundle

Learn everything you need to know to be able to climb safely indoors and outdoors, not only when things to exactly as planned, but also when things go wrong. This course includes everything from the sport climbing course, plus climbing technique, training methods, more theory, how to prevent injuries and accidents, how to solve problems that may arise, as well as how to climb multipitch on bolted routes.

This course spans about 40 hours in total over a minimum of 6 days. Du will need to bring climbing shoes, sturdy clothes, and food and water. If you have your own harness, belay device, prusik slings, carabiners, slings, quickdraws, and helmet, feel free to bring those too. Otherwise you can borrow everything you need for the course.

  • Prerequisites: Minimum Green card.
  • Max number of participants: up to 4.
  • Minimum age: 18.
  • What do you need: climbing shoes, food, and sturdy clothes.
  • Price: Depends on the number of participants. 2 people - 10 000 kr/per person. 3 people - 7500 kr/pp. 4 people - 6000 kr/pp.

Hire an instructor

Climbing course

Hire me for a full day and decide what we do. We could, for example, work on climbing technique, rope management, rappelling, I could guide you around the local crags, or teach you if you want to become an instructor or climbing leader yourself. It's up to you!

  • Prerequisites: Depends on what you want to do.
  • Max number of participants: up to 4.
  • Minimum age: 18.
  • What do you need: Depends on what you want to do.
  • Price: Minimum 4000 kr per day or 2500 kr per person.
Climbing course

First aid & CPR

Learn First aid and cardiopulmonary resuscitation for adults. Be prepared so you know what to do in case of an accident, for example while climbing. This course is about 4-6 hours long, depending on if there's anything in particular you want to learn in addition to the base content. I can teach this course at your place, or outdoors if the weather is nice.

  • Prerequisites: None.
  • Max number of participants: up to 6.
  • Minimum age: 18.
  • What do you need: A place where we can do the course.
  • Price: 800 kr per person.