Surmount Klätterkurser

Take a climbing course! I'm a climbing instructor certified with the Swedish Climbing Federation, and I offer a variety of climbing courses that you can take whenever it suits you. You can pay for bookings in advance through bank transfer, or you can pay by card or Swish at the start of the course.

You can book a course through my booking form or by calling me or sending me an email.

Would you like to just try climbing on top rope without having to take any courses first? This is the course for you if you're curious about trying climbing, or if you want to organize a fun After Work or team building event with your colleagues.

I will take you to a suitable crag for a day, put up anchors, and handle everything safety-related. You can borrow all the gear you need, except for climbing shoes. Bring your own climbing shoes, food, and sturdy clothes. It's possible to climb in sturdy outdoor shoes, but it's more difficult, since the soles are likely softer and less grippy than those of climbing shoes. If you want to climb in regular shoes, take the ones with a hard sole and that fit you well so they don't move around too much on your feet.

Where we go depends on your climbing skills. Book your event today!

This is a climbing course for you if you want to get started with roped climbing and get a green card. You will, among other things, get to learn how to climb, belay, tie the figure 8 knot, do a partner check, manage weight differences between the climber and the belayer, and what you need to know about the gear you use. The course is held on two separate occasions outdoors, about 3 h each time. You will need to bring your own climbing shoes.

This is for you if you already have a green card or a red card, and you want to get started climbing outdoors on top rope or lead on bolted routes. You will learn how to climb, belay, rappel, build and clean anchors, about the gear we use, how to manage weight differences, and about access and ethics outdoors. If you don't have a red card, you will get one after you pass this course. If you already have one, you will get to learn more of other things instead.

This course is taught during two full days outdoors. You will need to bring your own climbing shoes, sturdy clothes, food, and water. If you have a harness, belay device, and helmet, bring those too. Otherwise you can borrow them from me.

Learn how to do multipitch climbs on bolted routes. You should already have taken a sport climbing course and have a decent amount of experience with belaying, rappelling, and with building and cleaning anchors. In this course you will get to learn about belaying a second, rope management, problem solving, what to consider during transitions between pitches, and how to descend from a multipitch climb.

This course is taught during two full days outdoors. You will need to bring your own climbing shoes, sturdy clothes, food, and water. If you have a harness, belay device, and helmet, bring those too. Otherwise you can borrow them from me.

Sometimes things don't go the way you wanted them to. Get better at problem solving and improve your systemic knowledge regarding the gear and procedures we use in climbing so that you can climb safely and efficiently, not only when everything works out according to plan, but also when problems arise.

This course is taught during two full days outdoors. You will need to bring your own climbing shoes, sturdy clothes, food, and water. If you have a harness, belay device, and helmet, bring those too. Otherwise you can borrow them from me.

Learn everything you need to know to be able to climb safely indoors and outdoors, not only when things go exactly as planned, but also when things go wrong. This course includes everything from the sport climbing course, the multipitch sport, course, and the the problem solving course, plus climbing technique, training methods, more theory, and how to prevent injuries and accidents.

This course spans about 40 hours in total, divided into several classes with personal practice in between. You will need to bring climbing shoes, sturdy clothes, and food and water. If you have your own harness, belay device, prusik slings, carabiners, slings, quickdraws, and helmet, feel free to bring those too. Otherwise you can borrow everything you need for the course.

Hire me for a full day and decide what we do. We could, for example, work on climbing technique, rope management, rappelling, I could guide you around the local crags, or teach you if you want to become an instructor or climbing leader yourself. It's up to you!

Take a private lesson for an hour at the time and choose what you want to work on!

We could improve your climbing technique, help you get rid of your fear of heights, practice belaying, refresh your memory if you have taken climbing courses before but haven't climbed in a while, learn training methods for climbing, or something else.

These private lessons are held indoors at Malmö Klätterklubb, and up to 3 people can share a lesson.

Learn First aid and cardiopulmonary resuscitation for adults. Be prepared so you know what to do in case of an accident, for example while climbing. This course is about 4-6 hours long, depending on if there's anything in particular you want to learn in addition to the base content. I can teach this course at your place, at an office, or outdoors if the weather is nice.